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Miami Heat Shares Tease of ‘Yellow Rope’ Game Ahead of Flashback Episode
Wed, 18 Jun 2025 14:24:00 GMT
The 58-second clip shared on the Heat’s official account shows team president Pat Riley sitting courtside. He remains composed while tension builds around him. The tweet references “something changed ...
10 best skipping ropes for improving fitness, stamina and speed, tried and tested
Mon, 09 Jun 2025 11:45:00 GMT
You can pick up a fairly decent rope for a few quid, it easily slips into the side pocket of a gym bag, and it’s a surprisingly versatile training tool too. Now, which one to buy? To help you ...
Jump rope is making a comeback in Singapore – here’s why you should pick it up for a full-body workout
Sat, 22 Feb 2025 23:16:00 GMT
On the rare occasion when the stars aligned, the humidity affecting the moisture-to-rubber-elasticity coefficient was just right, my feet would sail over the rope. And I’d feel taller than everyone ...
Trained Barefoot for 13 Years, 20-YO Athlete Breaks Jump Rope World Record Without a Coach
Thu, 12 Jun 2025 08:30:00 GMT
After 13 years of training without sponsors or support, 20-year-old Praveen Gupta broke a Guinness World Record. Now, just one jump away from breaking the world’s fastest record, he aims to spotlight ...
Yes, jumping rope is good cardio. But can it help you lose weight?
Fri, 21 Feb 2025 06:49:00 GMT
"Jumping rope has many benefits that impact our heart, tendons, muscles and bones," says Meghan Wieser, a doctor of physical therapy and a strength coach based in Maryland. Start the day smarter.