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Michael Mosley: How Nordic walking could boost your workout

Wed, 15 May 2024 09:38:00 GMT

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...


What is Nordic Walking?

Sun, 11 Sep 2022 17:00:00 GMT

You may have come across the term, but what is Nordic walking? The fitness activity isn’t exactly new as it’s thought to date back to Finland in the 1930s when European skiers wanted to continue ...


Novel walking pole gait pattern improves activity in an older adult with chronic low back pain

Wed, 06 Mar 2024 21:26:00 GMT

A 65-year-old woman with chronic low back pain participated in a 1-week community walking poles course. Although the participant received instruction in the standard Nordic walking method, she ...


Intro to Nordic Walking With Fitness Expert Kathy Smith

Mon, 11 Nov 2024 16:00:00 GMT

Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen. Nordic poles can help you get started walking for health and fitness — or add a ...


Why Try Nordic Walking?

Tue, 29 Aug 2023 23:32:00 GMT

Trekking poles, traditionally used in Nordic walking, are almost everywhere walkers walk today – and with good reason: Using them burns more calories and has other benefits that regular walking ...


9 surprising walking activities

Thu, 05 Aug 2021 12:19:00 GMT

Visit the Walking Basketball UK website or email [email protected]. Originating in Finland, Nordic walking works the whole body whilst being easy on the joints and heart. Participants hold ski-style ...


Did You Know You Can Activate More of Your Muscles By Nordic Walking vs. Regular Walking?

Wed, 16 Oct 2024 17:00:00 GMT

Discover how Nordic walking can boost your health, mood, fitness and more. gbh007 / Getty Images Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD Nordic ...


Toe Walking

Thu, 21 Oct 2021 21:56:00 GMT

Toe walking is when kids walk on the balls of their feet, with their heels off the ground. It’s common in toddlers as they learn to walk. Most children stop toe walking on their own by age 2. Toe ...


Nordic Equity Derivatives

Fri, 06 Jan 2012 04:14:00 GMT

Nasdaq Nordic offers trading and clearing of a large variety of options, futures and forwards based on Swedish, Danish, Finnish and Norwegian stocks and indices. In addition to standardized ...


Nordic wellness walk: every Tuesday at 10am

Tue, 07 Feb 2023 00:44:00 GMT

You can join straight away if you have your Nordic Walking UK Freedom Pass or call Dorset Council to come along to a Get into Nordic walking session if you have not done it before. Telephone 01425 ...