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What is Nordic Walking?

Sun, 11 Sep 2022 17:00:00 GMT

You may have come across the term, but what is Nordic walking? The fitness activity isn’t exactly new as it’s thought to date back to Finland in the 1930s when European skiers wanted to continue ...


Nordic Walking vs. Walking: Which Is More Effective for Weight Loss?

Tue, 17 Sep 2024 07:41:00 GMT

Another popular variation of this classic exercise is "Nordic walking," which involves using poles to turn your cardio session into a total-body workout. Nordic walking replicates the motion of ...


Why Try Nordic Walking?

Tue, 29 Aug 2023 23:32:00 GMT

Trekking poles, traditionally used in Nordic walking, are almost everywhere walkers walk today – and with good reason: Using them burns more calories and has other benefits that regular walking ...


Nordic Walking with WALX in the Marches

Wed, 30 Oct 2024 01:00:00 GMT

Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying the fresh air and beautiful surroundings, with a fully qualified leader to ensure that you’re getting the most from your ...


Nordic Semiconductor

Tue, 24 Sep 2024 18:02:00 GMT

The nRF Toolbox is a container app that stores your Nordic Semiconductor apps for Bluetooth Low Energy in one location.


Michael Mosley: How Nordic walking could boost your workout

Wed, 15 May 2024 09:38:00 GMT

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...


Nordic Equity Derivatives

Fri, 06 Jan 2012 04:14:00 GMT

Nasdaq Nordic offers trading and clearing of a large variety of options, futures and forwards based on Swedish, Danish, Finnish and Norwegian stocks and indices. In addition to standardized ...


Did You Know You Can Activate More of Your Muscles By Nordic Walking vs. Regular Walking?

Wed, 16 Oct 2024 17:00:00 GMT

Discover how Nordic walking can boost your health, mood, fitness and more. gbh007 / Getty Images Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD Nordic ...


Nordic wellness walk: every Tuesday at 10am

Tue, 07 Feb 2023 00:44:00 GMT

You can join straight away if you have your Nordic Walking UK Freedom Pass or call Dorset Council to come along to a Get into Nordic walking session if you have not done it before. Telephone 01425 ...


Here’s the Average Walking Speed—and What It Says About Your Health

Wed, 03 Apr 2024 11:30:00 GMT

This full-body walking style includes the use of walking sticks or poles. Nordic walking is a safe way to walk in winter. Whether you’re hiking or mall walking, avoid the common walking mistake of ...